There are two ways of getting over jetlag: to sleep or not to sleep. The first option I have only tried once, because I got sick and slept for 12 hours straight when I got to California. I have never been over a jetlag so fast. The second option is often not one of choice either, but this time I realized how efficient it actually is. You get a lot more things done when only four hours is spend sleeping than my usual 7-8...
I had decided already in California that I wouldn't have time to let a jetlag bother me, but I had not anticipated the reaction of my body. I kept waking up after only 4-5 hours of sleep, no matter when and where, meaning that I was constantly tired during the day, falling asleep in lectures (fortunately not my own!). Finally last night, I was so exhausted that since I was just myself in the evening (nobody to keep me awake), I fell asleep on the couch at eight thirty. That took thoroughly care of my remaining jetlag problems and I woke up well rested early next morning. So as I said, to sleep or not to sleep...
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